Health IQ

scented candles

6 hidden truths about scented candles revealed

The gentle flicker of scented candles illuminates millions of American homes, creating atmospheres of comfort and tranquility. Recent research reveals that these popular home accessories

STD

6 STDs that are commonly misdiagnosed

Sexually transmitted diseases (STDs) continue to pose significant diagnostic challenges for healthcare providers, often leading to delayed or incorrect treatments. The consequences of these misdiagnoses

fried

7 facts about fried foods and heart disease

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence linking these dishes to increased heart disease risk. Understanding

ultra-processed food

How ultra-processed foods affect your aging rate

Recent research has raised alarms about the connection between ultra-processed foods and biological aging. A comprehensive study in Italy, involving over 22,000 adults, has revealed

Mastering nutrition

Mastering nutrition for long-term wellness

Proper nutrition involves more than counting calories or following strict rules. It requires understanding how different nutrients work together to support body functions and health.