Health IQ

eardrum, hearing aids, deaf ears

5 remarkable ways deaf Americans communicate

This article explores the fascinating world of deafness, examining its various forms, causes, and the innovative ways people adapt to communicate effectively. What is deafness?

doctors, learn, nails

What doctors learn from looking at your nails

When doctors examine patients, they often look beyond the presenting symptoms to gather additional diagnostic information. Fingernails, frequently overlooked by patients, provide physicians with valuable

meal, walking, health

Why walking after meals does more than you think

A short walk after eating represents more than just an old-fashioned habit—research shows this simple practice delivers significant health benefits with minimal effort. In a

chronic, fatigue, depression

Why chronic fatigue is mistaken for depression

Millions of people suffering from chronic fatigue find themselves in a frustrating diagnostic limbo. At first glance, their symptoms mirror those of depression, leading to

eating, cheese, migraine

Can eating cheese really help with migraines?

For people suffering from migraines, finding effective treatments extends beyond medication to examining dietary influences. While cheese has traditionally been considered a migraine trigger, some

liver infection - MASH, health, hepatitis

What your body might be saying about hepatitis

That unexplained fatigue dragging you down for weeks. The slight yellowing around your eyes that you blamed on poor lighting. The vague abdominal discomfort you’ve

kidney, spine, anti-inflammatory foods for chronic painc, back

What your spine might be hiding from you

That nagging back pain you’ve been ignoring. The slight hunch you notice in photos. The way your shoulders never quite seem level. Your spine might

high blood, drug-free, ways

9 drug-free ways to bring down high blood pressure

High blood pressure often develops without noticeable symptoms while silently increasing the risk of serious health complications. Left unchecked, this condition raises the likelihood of