These body signs might reveal if your infection is viral
You wake up with a scratchy throat and that vague feeling of unwellness. Is it just allergies? The start of a cold? Or something that
April 15, 2025
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You wake up with a scratchy throat and that vague feeling of unwellness. Is it just allergies? The start of a cold? Or something that
You wash your hands, take your vitamins, and avoid sick coworkers. So why do you still catch every bug that goes around? The truth is,
The human skin, our body’s largest organ, serves as a protective barrier against harmful environmental elements. However, this same skin can fall victim to one
That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s
Remember when you could memorize song lyrics after hearing them just once? Or pick up new skills without breaking a sweat? Your brain’s natural plasticity
Dr. Maya Dominique, MPH, is a board-certified Obstetrician and Gynecologist on a mission to transform maternal health outcomes in underserved communities. After witnessing firsthand the
Are you tired of health advice that feels like it requires a complete life overhaul? Yeah, me too. The truth is, the healthiest people aren’t
You know that feeling when you leave certain interactions feeling completely exhausted, like someone just unplugged your personal power supply? Chances are you’ve encountered an
That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that
Work fuels livelihoods, but certain jobs expose lungs to unseen threats, eroding respiratory health with every shift. Dust, chemicals, and fumes, common in specific trades,
Work shapes daily life, but it can also take a toll on the eyes, often in ways that creep up unnoticed. Long hours in certain
What to know about symptoms, types, and treatments for this often misunderstood condition Most people are familiar with bacterial sinus infections that come with seasonal
That weekly oil massage that promises to transform your dry, brittle strands into flowing, glossy tresses? It might actually be doing more harm than good.
Research shows concerning brain changes in both current and former drinkers, challenging long-held beliefs about “safe” consumption levels For years, many have clung to the
That unexplained fatigue. Those random muscle cramps. The way your heart occasionally flutters for no apparent reason. Your body might be desperately signaling that it’s
Summer’s warmth can feel inviting, but when temperatures soar into relentless heatwaves, the body struggles to keep up. Across cities and towns, extreme heat doesn’t
In a quiet corner of a busy medical center, Sarah waits nervously for her test results. Just weeks earlier, she noticed unusual bleeding between her
The wellness landscape for adults in their 30s has transformed dramatically in recent years, reflecting both generational values and the unique pressures facing this demographic.
Health assessment often focuses narrowly on numbers like weight, blood pressure and cholesterol levels. While these measurements provide valuable information, true health encompasses a much
Philadelphia, a city pulsing with history and resilience, has long championed the well-being of its residents. From community fitness programs to mental health initiatives, the
