Health IQ

donation and rules that extends life

8 heart rules that extend your life

The organ that works hardest for you deserves your attention now more than ever. With heart disease maintaining its status as the leading cause of

childhood ADHD, warning signs

Childhood ADHD affects millions with 9 key warning signs

Attention-deficit/hyperactivity disorder (ADHD) represents a prevalent neurodevelopmental condition affecting millions of children across the United States, often persisting into adulthood. This chronic condition encompasses various

African american man with poor bone health

7 factors that impact bone health beyond calcium

The narrative around bone health has long been dominated by a singular focus: calcium consumption. Yet despite widespread calcium supplementation, osteoporotic fractures affect approximately one

How your underwear choice destroys vital organs

While most people select underwear based on style preferences or perceived comfort, new research suggests these daily choices might significantly impact your overall health. The