Health IQ

liver pain

What liver pain could mean for your health

The liver is essential for maintaining overall health, performing critical functions such as detoxification, nutrient processing, and protein production. As the body’s largest internal organ,

copd, lungs

Why COPD affects women differently

Recent medical research is reshaping our understanding of Chronic Obstructive Pulmonary Disease (COPD), particularly highlighting its disproportionate impact on women. This shift in the COPD

heart's health and brain

Rewrite your health story with daily heart habits

Cardiovascular health is no longer a mystery. With the American Heart Association’s Life’s Essential 8 framework, assessing and improving heart health has become more accessible.

women spectatoring partner

7 ways to overcome spectatoring during intimacy

When you find yourself mentally stepping outside your body during intimate moments and critiquing every move instead of enjoying the experience, you’re experiencing what experts

pregnancy and skincare routine

Metformin vs insulin in pregnancy: Which is safer?

A comprehensive study presented at the Endocrine Society’s ENDO 24 annual meeting has revolutionized understanding of diabetes management during pregnancy. Following 10,117 mother-child pairs for

lung cancer

Why lung cancer hits Black communities hardest

Lung cancer continues to have a profound impact on many communities, but the disparity is especially notable within Black populations. In these communities, lung cancer

foods

10 foods to control your blood sugar

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right

breast cancer

7 symptoms of breast cancer not to ignore

Breast cancer detection in its early stages significantly improves survival rates, according to medical experts. While regular screenings remain crucial, understanding and recognizing potential warning

minute

The 3-minute conversation that can reignite any spark

Time constraints often challenge our ability to maintain meaningful connections with loved ones. Yet research shows that even brief, focused interactions can significantly strengthen relationships.