Health IQ

inflammatory, foods that fight cancer

The secret to thriving gut health

The intricate relationship between diet and gut health continues to captivate researchers as groundbreaking studies from the Università di Trento reshape our understanding of how

period

Surprising brain benefits of menstruation revealed

For years, menstruation has been associated with physical discomfort and perceived cognitive decline. However, recent research from University College London is challenging these assumptions. A

women bladder

Signs of bladder cancer: What you should know

Bladder cancer presents through various symptoms, ranging from subtle changes to more noticeable signs. While some symptoms might seem minor, understanding their significance helps ensure

low energy, body changes

Why regret drains your energy and holds you back

Regret silently creeps into our daily thoughts, influencing decisions and making us question our choices. While feeling remorse for past mistakes is natural, holding onto

adrenal gland stress and sleep, stress

The truth about adrenal cocktails and stress

The wellness industry frequently produces new trends promising improved health and vitality. Adrenal cocktails represent one such trend, gaining popularity through social media and natural

organ

Find your perfect kidney transplant center

The path to kidney transplantation marks a significant milestone in medical treatment, offering hope and renewed health to those facing end-stage renal disease. Finding the