Health IQ

stroke

Heat waves and stroke risk; what you need to know

A comprehensive fifteen-year study from Germany’s Augsburg Hospital has revealed a significant connection between elevated nighttime temperatures and increased stroke risk. The research, which examined

anti-aging supplement

The truth about pre-workout supplements

The fitness industry continues to see a rise in the popularity of pre-workout supplements, with athletes and fitness enthusiasts increasingly turning to these products in

mosquito

The best ways to relieve bug bites

The irritation from insect bites can leave people searching for quick relief, especially when faced with a seemingly endless array of products in drugstore aisles.

Alzheimer's, Parkinson's

Alzheimer’s toll on Black Americans

Alzheimer’s disease poses a grave challenge to public health, with African Americans facing double the risk of developing the condition compared to their White counterparts.

hormonal fatigue

Why hormonal fatigue hits women harder than men

The complex relationship between hormones and fatigue disproportionately affects women. Research reveals that women report feeling tired 3.4 days per week, compared to men’s 2.7

pregnancy care

Wearable tech revolutionizes pregnancy care

Wearable technology has brought about significant advancements in healthcare, and maternal health is one of the key areas benefiting from these innovations. Devices such as

migraines at night

7 ways to prevent migraines and reclaim your life

Migraines affect more than 39 million Americans, causing intense pain that disrupts careers, relationships, and daily activities. Beyond severe headaches, these neurological events often bring

cmv maternal mortality

5 revelations about CMV’s role in Alzheimer’s risk

A groundbreaking investigation into the relationship between cytomegalovirus (CMV ) and Alzheimer’s disease has revealed compelling evidence that may reshape our understanding of dementia’s origins.

marijuana

6 tips on how to enjoy your life without alcohol

A significant cultural shift is taking place as more individuals embrace the sober curious lifestyle, marking a departure from traditional drinking culture. This movement encompasses