Health IQ

body Fever

What your body is really doing when fever strikes

A fever serves as your body’s sophisticated alarm system, particularly prevalent during peak illness seasons when viruses like COVID-19 and influenza circulate widely. Rather than

Migraines

2 Pivotal ages when your body ages faster

A fascinating new study from Stanford Medicine has identified two critical ages when human aging processes significantly accelerate, potentially changing our understanding of how we

hypertension or high blood pressure

5 Deadly warning signs blood pressure is too high

High blood pressure earns its reputation as the “silent killer” by developing without obvious symptoms until it reaches potentially life-threatening levels. With nearly half of

Why entrepreneurs should prioritize their health

https://youtu.be/5dLD5fcX3V8 At the Atlanta Black Expo 2025, the conversation wasn’t just about scaling businesses, it was about sustaining the minds and bodies that run them.