Health IQ

heart

5 remarkable benefits of tricaprin for heart patients

The landscape of heart disease treatment continues to evolve with groundbreaking research into natural supplements. According to the World Health Organization, cardiovascular diseases remain the

drink, men, sleep

The real reason men wake up every night

Millions of men share a frustrating nighttime secret: they’re exhausted from waking up multiple times to use the bathroom. This disrupted sleep affects everything from

bowel movements

Silent signs your liver is crying for help

Dr. Sarah Chen, chief hepatologist at Metropolitan Liver Center, explains that the liver communicates distress through subtle changes long before serious symptoms appear. Unlike other

salt nutrition, KIDNEY, health, cooking oil

Daily salt limits that could save your kidneys

The crystalline substance sitting innocently on dinner tables across America might be secretly undermining your health. While salt remains essential for life itself, medical research

heart attack

5 ways heart attacks harm Black women more

The story of heart disease in Black women reflects broader patterns of health inequality in America. Medical records reveal that cardiovascular problems strike earlier, hit

tuberculosis, COUGHING, burping

That constant burping might mean cancer risk

That seemingly harmless burp after lunch might be trying to tell you something important. While everyone experiences an occasional belch after a fizzy drink or