Health IQ

Heart health

How small sugar doses boost heart health

New research challenges sugar elimination for better heart health A groundbreaking study published in Frontiers in Public Health has shaken up conventional wisdom about sugar

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Why staying positive while pregnant helps the baby

The relationship between a mother’s emotional state and her baby’s development extends far beyond conventional wisdom. Studies have shown that maternal emotions create a complex

health

5 symptoms that you are diabetic

Diabetes is a chronic condition that can impact every aspect of your health and life if symptoms are not properly managed. This metabolic disorder affects