Health IQ

brain habit and memory health

Your memory faces a hidden threat beginning at 44

The human brain undergoes remarkable transformations throughout life, but recent scientific discoveries have pinpointed specific ages when these memory changes accelerate—and when interventions might effectively

bra linked to back pain

Your bra might be the root of chronic back pain

The relationship between bras and back health extends far beyond simple undergarment choice, impacting millions of women daily. While many endure persistent back discomfort without

effects of sex-free life

The hidden ripple effects of a sex-free life

Whether choosing a period of abstinence or experiencing an unplanned drought in romantic activities, the human body undergoes several noticeable changes when regular physical intimacy

It might be a stroke or ADHD

Is it a stroke? 6 ways to spot the real danger

When severe head pain strikes, determining whether it’s a migraine or something more life-threatening like a stroke can make a critical difference in outcome. While

liver pain relief, warning

Your liver is warning you but are you listening

Your liver doesn’t complain much, and that’s exactly the problem. This powerhouse organ responsible for hundreds of vital functions often works overtime to compensate for

truth about menopause

What doctors wish you knew about menopause earlier

Despite affecting approximately half of humanity, menopause remains shrouded in mystery and misunderstanding. This natural life transition carries numerous misconceptions that leave many people unprepared