Health IQ

drug

5 common ways celebrities die from drug abuse

The entertainment industry’s bright lights often cast dark shadows. For many celebrities, the pressures of fame, constant scrutiny and personal demons lead to substance use

self-esteem

Why wasting money reflects low self-esteem

Money speaks volumes about our emotional state, often revealing truths we’d rather not acknowledge. While some financial decisions stem from careful planning, wasteful spending frequently

lasik

5 things to know before you get LASIK surgery

If you’ve been dreaming of waking up with clear vision, LASIK surgery might be the solution you’re considering. This advanced procedure has transformed millions of

period

7 reasons to track periods through an app

In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a powerful tool for understanding and managing

eye

How eye abuse can lead to blindness

Our eyes serve as essential windows to the world, enabling us to experience everything from vibrant colors to the faces of loved ones. Yet in

status

7 reasons braces are a status symbol for adults

Once confined to adolescent years, braces have undergone a remarkable transformation in social perception. As more adults opt for orthodontic treatment, these dental devices have

meat, self-care

7 ways to add protein to your diet without meat

As more people explore meat-free diets, finding adequate protein sources becomes crucial for maintaining health and energy. The growing interest in plant-based eating, sparked by

nuts

Why a lot of people have nut allergies

The prevalence of nut allergies has risen dramatically in recent decades, becoming one of the most common and potentially dangerous food allergies worldwide. This surge

sunburn

How stress increases the gray hair transition

The transformation of hair from its natural color to gray has long been considered an inevitable part of aging. However, scientific research has revealed that