Grab your yoga mats at water bottles its time for free yoga. Yoga is an…
Fitness
Robert Ri’chard creating road to better health with HighwayFit workout
Robert Ri’chard has been a household name for more than two decades. The Emmy Award-winning…
Certified personal trainer Maria More is empowering women through fitness
Certified personal trainer Maria More is whipping women into shape with MPowered Fitness for Women,…
Rashidat Owe shares how life challenges and yoga helped save her life
Rashidat Owe has overcome obstacles that have created a path to her life’s mission. She…
Athlete Tilita Lutterloh talks about her new #Tilitafied workout program
Rolling out interviewed athlete Tilita Lutterloh about her #Tilitafied workout method. It is a series…
Trainer Keith Hodges uncovers the evolution of his brand
As an advocate of healthy living, Keith Hodges believes in creating healthier habits to achieve long-term health and…
Contortionist Rachel Fit’s moves have made her a social media sensation
If you don’t know who Rachel Fit is, you haven’t been paying much attention to…