
7 troublesome foods that wreck your sleep quality
The relationship between what we eat and how we sleep extends far beyond simply avoiding coffee before bed. Research consistently shows that dietary choices—both what
The relationship between what we eat and how we sleep extends far beyond simply avoiding coffee before bed. Research consistently shows that dietary choices—both what
Chrissy Teigen is no longer “tethered to the beast” of vaping. Her journey to quit nicotine products began several months ago as part of her
We meticulously select skincare products, faithfully follow multi-step routines, and invest in expensive treatments—yet many of us overlook how profoundly our dietary choices affect our
Your liver quietly performs over 500 essential functions to maintain your overall health, from filtering toxins to supporting digestion and storing vital nutrients. Yet many
New research has revealed an unexpected reality about human longevity, despite significant medical advancements, lifespan increases have slowed dramatically. The study shows that, since 1990,
Brian “B-More” Glasper is the founder of Tattoos, Booze, Art, and Shoes. On Valentine’s Day, he hosted an extremely innovative event for his company that
For years, moderate alcohol consumption, particularly wine, has been touted as having health benefits. However, emerging research is now challenging this perception, revealing a disturbing
Two groundbreaking studies presented at the American Heart Association’s Basic Cardiovascular Sciences Scientific Sessions in 2024 have revealed alarming connections between alcohol consumption and heart
The liver serves as a crucial command center for numerous bodily functions, including detoxification, metabolism, and nutrient storage. Daily health behaviors significantly influence this vital
The connection between alcohol consumption and cancer has emerged as a significant public health issue, drawing increased attention from the medical community and policymakers alike.
Sean ‘Diddy‘ Combs’ gin range could be sold as his sex trafficking case looms. The rapper, 55, has been behind bars at the notoriously tough
Denzel Washington did “a lot of damage” to his body when he used to drink two bottles of fine wine a day. The 69-year-old ‘Training
Getting a good night’s sleep is crucial for maintaining your overall health and well-being. Despite its importance, many people struggle with insomnia or poor sleep
Tiffany Haddish won’t drink again unless she’s toasting her engagement. The 44-year-old comic was arrested in November for suspected driving while under the influence, but has
Tiffany Haddish wasn’t “spiraling out” when she was charged with DUI. The comedian was arrested in November 2023 for falling asleep at the wheel and
Deodorant is a daily companion in the fight against sweat and odor. But for some, this trusty friend turns into a foe, leaving underarms itchy,
The liver is a powerhouse organ that performs many essential functions in the body, including filtering toxins from the blood, producing bile for digestion and
Alcohol consumption is a topic of widespread interest and concern, especially for individuals living with diabetes. The mix of alcohol and diabetes warrants careful consideration
Adele has been put on voice rest after struggling to hit certain notes during her Las Vegas residency. The superstar is currently heading up her
Your kidneys are indispensable organs, vital for maintaining your body’s internal balance. They serve as the body’s filtration system, removing waste and excess fluids from