We’ve all heard about detoxing our livers and kidneys. Green juices, lemon water, and various cleanses promise to flush toxins from our bodies and reset
In today’s fast-paced world, maintaining a healthy lifestyle is more important than ever. One of the cornerstones of a healthy lifestyle is a balanced diet
After a recent outbreak of hepatitis A from an organic frozen organic berry mix from Oregon-based, Townsend Farms sold at Cosco and Harris Teeter stores has
Although most of these foods are very beneficial to your overall health, they can do some pretty serious damage to your teeth. Keeping teeth healthy
You do everything right when it comes to your oral health — brush and floss daily, and visit the dentist twice a year. However, you still
Antioxidants, we’ve all heard the word before, but what are they really? And why are they so important to a healthy diet? Antioxidants are substances
