Modern life’s demands have created a culture that often dismisses sleep as optional, but emerging research reveals a disturbing truth: chronic sleep deprivation significantly increases
A silent health crisis is unfolding in America, with millions unknowingly at risk due to a fundamental flaw in one of medicine’s most essential tools—blood
When Rebecca Chen felt a slight discomfort in her chest during her morning yoga class, she dismissed it as heartburn. At 42, physically active and
The promise of better health through diet has long captivated researchers and health enthusiasts alike, but new evidence suggests that the Mediterranean diet may exceed
Every type of smoking poses serious risks to heart health, from traditional cigarettes to modern alternatives like vaping. While many people recognize smoking’s connection to
In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working
The gut microbiome emerges as a crucial player in this intricate relationship. These microscopic organisms influence various metabolic processes that affect heart health. When the
Systolic heart failure, a serious cardiovascular condition, arises when the heart’s left ventricle struggles to contract effectively, leading to inadequate blood circulation throughout the body.
The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence linking these dishes to increased heart disease risk. Understanding
Remember when heart problems were something only your grandparents worried about? Well, that reality check just bounced. A groundbreaking study just dropped some seriously concerning
A fresh snowfall may create a beautiful winter wonderland, but for people over 50, clearing that snow can be a deadly task. Emergency rooms see
High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred. Medical experts warn that this stealthy condition poses a
The impact of sugar-sweetened beverages on global health has reached alarming levels, with new research revealing unprecedented connections to life-threatening conditions. A comprehensive study published
New research published in PLOS One reveals a concerning connection between pro-inflammatory diets and increased cardiovascular risk. This groundbreaking study sheds light on how dietary
Why your heart’s squeeze matters more than you think Heart failure sounds scary – because it is. But here’s the thing: millions of Americans are
The music world is mourning the loss of Fatman Scoop, a beloved hypeman and rapper, who passed away at the age of 56 on Aug.
Snoring, the rumbling sound produced during sleep, is a common experience. While occasional snoring may not be a cause for concern, chronic snoring can be
Indulging in sugary desserts is one of life’s simple pleasures. For many, the temptation to savor a sweet treat at the end of a meal
Dr. Yolanda Lawson is the 124th president of the National Medical Association, the nation’s oldest and largest organization representing Black physicians and health professionals in the U.S.
Dr. Tamika Sea, a Memphis native, holds a Bachelor of Science in Biology with concentrations in Comparative Women’s Studies and Visual Arts from Spelman College in
