The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a staggering
Mel B is the latest celebrity to join the twerk team as she attempts to keep her banging body in tip-top shape. Recently, the 38-year-old
Social media sites are loaded with family, friends and celebrities taking a plethora of ‘selfies’ and posting them for all to see. Now that dieting
Celebrity fitness trainer Jeanette Jenkins aka “The Hollywood Trainer” is the motivation behind so many celebrity women’s stunning figures. Besides being Kelly Rowland’s trainer and
Celebrity fitness trainer Jeanette Jenkins and singer Kelly Rowland are teaming up again to bring you another sexy abs home workout DVD. Sexy Abs Cardio
After a long nine years, the threequal to Chronicles of Riddick opened in theaters this weekend. Expected to top the box office, Riddick has already passed
Summertime means more time outdoors. Many people ditch their gym workouts for park and beach workouts. Whether you want to run barefoot in the sand
Everyone needs to work out, but sometimes getting motivated to exercise is a workout by itself. Nothing can help you stay motivated like working out
Barbados songbird, Rihanna and reality TV star, Snooki, have something in common. They both share a love for dance to shed excess weight. Rihanna, Snooki and LeAnn Rimes are
As Olivia Pope on ABC’s Scandal, Kerry Washington, has to find time to get her workouts in to her lean and cut body in tip top
When it comes to staying healthy and fit, everyone has their own beliefs and routines that they stick with to achieve weight goals. Doing Pilates
