cognitive health

link between falling and dementia

How traumatic injuries could trigger dementia

A groundbreaking study has revealed a concerning connection between falls in older adults and an increased risk of dementia. The research indicates that seniors who experience

African American woman packing her luggage to travel for the holidays

5 surprising ways traveling can fight aging

Recent findings published in the Journal of Travel Research reveal an unexpected connection between travel and biological aging. Scientists applying entropy theory to tourism research

walking for muscle and brain development

How walking speed could signal dementia risk

In recent years, neuroscience has increasingly shed light on the unexpected connections between physical health and cognitive function. A large-scale study of nearly 17,000 older

flavonoids in vitamin b6

Scientists discover powerful flavonoid boosts brain health

Recent scientific discoveries have unveiled a promising connection between a naturally occurring flavonoid and cognitive health preservation. Researchers have identified that 7,8-dihydroxyflavone works in tandem

early ovary removal, heavy menstrual flow,

Early ovary removal linked to brain health

Recent research has uncovered concerning links between premenopausal bilateral oophorectomy and cognitive health. The study reveals that women who undergo ovary removal before age 40

memory, natural remedies for sleep

Why doctors hide this sleep and memory risk

Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling

perimenopause affects sleep

5 powerful ways to beat menopause brain fog

The dreaded brain fog that accompanies menopause affects nearly two-thirds of women, turning simple daily tasks into frustrating challenges. As estrogen levels drop, many women