cognitive health

link between falling and dementia

Dementia and your fitness, what’s the link?

As dementia cases continue to surge worldwide, affecting over 55 million people and adding 10 million new diagnoses annually, researchers have uncovered a promising shield

exercises anger

5 unexpected ways exercise boosts your brain

Recent groundbreaking research from University College London has uncovered that a single workout can enhance your brain function for an entire day. This discovery challenges

Dementia

Cholesterol chaos linked to dementia risk, study uncovers

Groundbreaking research links unstable cholesterol to 60% higher cognitive decline risk Understanding the mind-lipid connection Recent groundbreaking research has unveiled a compelling connection between fluctuating

brain

8 shocking ways money affects your brain

The disturbing truth about dementia in America right now Move over, genetics – your bank account might have more to say about your brain health

Drink for health, sugar, sweet

10 powerful creatine benefits backed by science

The fitness supplement industry overflows with questionable products, but creatine stands out as a compound with decades of research supporting its effectiveness. This naturally occurring