diet

Ice Spice

Ice Spice laughs off Ozempic allegations

Ice Spice has laughed off suggestions that she’s used weight-loss drugs. The 24-year-old rap star has slimmed down over recent months — but Ice insists

Usher

Why Usher doesn’t eat on Wednesdays

Usher doesn’t eat on Wednesdays. The 45-year-old music star has revealed that his unusual diet has been inspired by his grandmother. “I fast, not for

hair

Natural ways to stop hair growth

Unwanted hair growth is a common concern for many women. It can appear on various body parts, from the face and arms to the legs

food

Why food choices can lead to diabetes

Diet plays a crucial role in both preventing and managing diabetes. While genetics and other factors can contribute to the risk of developing diabetes, the

food

What foods are not great for your liver

The liver is a powerhouse organ that performs many essential functions in the body, including filtering toxins from the blood, producing bile for digestion and

pregnant

Why your pregnant wife may get constipated

Constipation is an unwelcome visitor for many pregnant women, affecting up to 40% at some point during their pregnancy journey. It can be uncomfortable and

natural

7 natural ways to boost your immune system

In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. A robust immune system not only helps you fight