Halle Berry shows curves: Diet secrets of 10 women over 40
Halle Berry is a perfect example of how staying physically fit and eating correctly can pay off as you age. During the recent Jenesse Silver
April 18, 2012
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Halle Berry is a perfect example of how staying physically fit and eating correctly can pay off as you age. During the recent Jenesse Silver
Just as you wouldn’t put low-grade fuel in your brand-new Porche, putting anything less than premium food in your body is likely to keep it
Carmelita Jeter (pronounced jetter, as in go-getter) received the 2011 Jesse Owens Award by USA Track & Field earlier this month. The eyes of the
“According to the BMI charts, Will Smith, Dwayne The Rock Johnson and LeBron James are obese.”
When it comes to getting fit they say “no pain no gain,” but if you’ve been working hard all year to lose weight, only to
Antioxidants, we’ve all heard the word before, but what are they really? And why are they so important to a healthy diet? Antioxidants are substances
“Three out of four Black women are overweight.”
First lady Michelle Obama is a woman of action, especially when it comes to her beloved health and fitness initiatives. Recently, her “Let’s Move” campaign
