digital

Rihanna, black artist

Rihanna teases fans with highly-anticipated album

After eight years without an album release, Rihanna continues to cultivate anticipation for her ninth studio project while navigating persistent speculation about her personal life.

mentorship, African American youth, community programs, education

Guiding lights: How mentors elevate Black youth

In communities across America, a quiet revolution is taking hold as structured mentorship programs create pathways to success for young African Americans. These relationships—forged between

ultra-processed foods, health

The truth about healthy processed foods

The health food aisle has become a masterclass in marketing magic. Those boxes and bags proudly displaying “organic,” “natural,” and “plant-based” labels create a wellness

foods, breakouts

Foods causing breakouts and how to stop them

You’ve followed every skincare rule in the book. Your shelf is lined with products promising clear, glowing skin. You cleanse, tone, treat, and moisturize with

books, reading slump, life balance, time management

8 genius hacks to defeat your reading slump

Life gets hectic. Between work deadlines, family obligations, and the never-ending scroll of social media, finding time to read can feel impossible. Before you know

walking, shoes

Your shoes might be the reason your back hurts

You’ve tried everything to fix your persistent back pain. You’ve invested in an expensive ergonomic chair, started regular stretching routines, even bought a fancy new