While President Barack Obama is busy trying to change the healthcare in America, first lady Michelle Obama is trying to change the health of America,
The makers of Craze have indefinitely terminated production of the popular pre-workout supplement after USA Today conducted an investigation in July 2013 to determine the
Actor, singer and comedian Jamie Foxx shows off his guns on the latest cover of Men’s Fitness magazine. When asked about his views on today’s
Nicki Minaj is offering some help to those who don’t understand twerking and are looking to shed a few pounds. The Young Money superstar took
Los Angeles Laker superstar Kobe Bryant arrived in Dubai to kick off his health and fitness weekend to raise diabetes awareness. “I’m enjoying Dubai. It
Kelly Rowland doesn’t play. The new “X-Factor” judge and former Destiny’s Child member, who has previously mentioned that her motivation to stay fit is to
At 78 years young, Edith Connor has earned the title as the Oldest Female Competitive Bodybuilder in the Guinness Book of World Records in 2012.
What is Paula Patton’s secret to maintaining her weight? Celebrity trainer, Jeanette Jenkins, who is the creator of the “Sexy Abs” workout and personal trainer
Eating healthy is a part of losing weight. Exercise paired with proper nutrition helps fuel the body and burn calories. Knowing which foods and how
First lady Michelle Obama is known for wearing sleeveless shirts and dresses that show off her toned biceps. Michelle keeps herself healthy with 5 a.m.
Sometimes traditional gym workouts just won’t do it. The summer time is perfect for getting outdoors and exploring other workout options. While some workouts such
If you like cycling and like to swim, you will absolutely love aqua cycling. Aqua cycling is the latest fitness trend to hit the U.S.
Love to run? The Apple app store offer a variety of apps that help you run new routes, run at faster pace, improve endurance and
Think bodybuilding is just for 20 and 30-something year olds? The NPC Southern States Championships which takes place in Florida every year had to create new
Ever walked in the gym and try to figure out why the skinny people are working out? Although exercising is generally linked to people trying
Fitness and wellness expert and trainer turned author, Mandy Ingber released her first book, ‘Yogalosophy: 28 days to the Ultimate Mind-Body Makeover. Ingber is the
Denise Austin is still looking great at 55. In fact, she looks a lot better than women in their 20s and 30s. What’s her secret?
L.A.-based musician and clothing designer Papa Joe Aviance wants the world to hear his story and become motivated to do the same. In 2009, he released
There are so many new trends as well as, old fashion ways to drop unwanted weight, from spending more time outside to quick 15-minute workouts.
Yoga is one of the best exercises to de-stress the mind, body and soul. Deep breathing and stretching techniques help relax the entire body. Although
