The winter is definitely in effect, but don’t let the new year fool you. Summer…
Tag: glute training
Get in shape without leaving your house
Tired of the gym? No problem. Doing these workouts will get you in shape if…
Flatten your belly in time for summer
Tiss is an Atlanta-based celebrity fitness trainer. Try these core exercises during your next workout. Do…
4 exercises to tone and lift your butt
Tiss, a celebrity fitness trainer, demonstrates how to tone and raise your glutes. Watch this…