Zane Tankel, CEO of Apple-Metro, Discusses Applebee’s Healthy Menu Choices
Zane Tankel has turned a small idea into one of the most successful restaurant chains in America. The CEO of Apple-Metro recently spoke with rolling
Zane Tankel has turned a small idea into one of the most successful restaurant chains in America. The CEO of Apple-Metro recently spoke with rolling
Having a great session in the gym depends on much more than doing the right exercises. You must also do them in the right order.
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Tired of the same old pole dancing fitness class? Why not try a Twerk Out fitness class for size? Assuming that this is the next
Most people make the mistake of assuming that their workout is over once they leave the gym. Nutrition becomes an integral part of your routine
Let’s talk myth this week. Specifically, one myth that seems to be popular. It’s the myth that weight training makes women bulky and masculine. Lifting builds
Just because you’re on a budget, doesn’t mean you’re restricted to ordering from your local dollar menu. Here are some tips for buying, cooking and
2T Founder Eric Wells and co-founder Nakia Russell joined forces to create what they believe is the purest natural springs known with no artificial mineral
Sometimes carbohydrates get a bad rap. Sure, too many carbs (or too many anything for that matter) can take you down a bad road, but
We so often hear negativity when the topic ‘marijuana’ is discussed; however, this plant has more health benefits than most know. The marijuana plant contains
CVS stores are taking a stance against the tobacco companies. No longer will you be able to pick up your favorite pack of cigarettes at
After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After
The last thing on most people’s minds during the Super Bowl is healthy food. “Bring on the pizza, wings, chips and beer” is what most
Are you one of the millions addicted to caffeine? Before you answer “no,” really think about it. How many times have you told relatives or
Before you start booking those spring break cruises, you may want to rethink cruising after a third cruise ship has returned to its port with
The thing about running is everyone can do it. There’s no need for special skills, expensive gear, athletic ability or even good genes. All running
On Thursday, a video of a 22- year-old woman on WorldstarHipHop went viral. The flesh crawling video was that of the woman having a doctor
Husbands around the world can now use another excuse — a healthy one — to get their wives in bed and vice versa. The researchers
The Miami Heat’s LeBron James and Chris Bosh joined teammate Ray Allen for his annual Ray Allen Golf Classic to help benefit the Diabetes Research Institute Foundation
Legendary superproducer the 45 King recently announced that he’d suffered a massive heart attack. The producer, who’s crafted hits for numerous hip-hop stars over the course of his 25 year career, made the news public via his Twitter page. Without giving too many details regarding the specifics of his health or what happened, the producer confirmed that he wasn’t well–but sounded cheerful about his recovery.