After you are done piling up those Christmas dinner plates with mac and cheese, desserts and other foods that will send your cholesterol levels over
The deadline for U.S. residents in most states to sign up for Obamacare if they want coverage by January 1 is today, December 23. What’s
Jay Z’s announcement on Dec. 3 that he and Queen Bey were ditching processed foods for a plant-based diet for 22 days took the world
Gone are the days of wanting boring socks or candy canes in Christmas stockings unless they can somehow connect to social media or have some
You either use it or lose it! After puberty, men and women both begin to lose about one percent of their bone and muscle strength
The family of Jahi McMath are upset that doctors have decided to remove her from life support against their wishes. On Dec. 9, McMath went
A 13-year-old girl went to the hospital to have her tonsils removed and ended up brain-dead. According to the Oakland Tribune, Jahi McMath went to
Most likely the fitness fanatic in your life already has either home gym equipment or a lifelong gym membership. However, with so many new ideas
An 82-year-old Colombian went to a hospital complaining of stomach pain was in for the surprise of her life after doctors performed an X-ray on the elderly
Are you ready to jump start your New Year weight loss goals? Social media sites are loaded with personal trainers who offer their personal journey’s
A 1 cup serving of sweet potatoes gives your sexy self a whole 6.6 grams of fiber. If you didn’t already know, fiber is what
According to the CDC, U.S. measles cases for this year are triple the normal annual average. The CDC released the numbers onfirming that 172 of
You want to commit to a healthier lifestyle but can’t seem to stay on track. Starting over again and again can be extremely discouraging. You
New research has found that the chemical BPA is not only linked to obesity and heart attacks, but also found that BPA in the packaging
Many of the foods that we eat here in the U.S. contain additives and preservatives that are banned in other places around the world. From
Thanksgiving Day is traditionally known for its indulgences along with being an annually customary reason to overeat, followed by lounging lazily for the remainder of
24 Hour Fitness Club, one of the leading health clubs in the U.S., serves nearly four million members in more than 400 clubs across the
President Obama on Thursday signed a bill that ended a decades-old policy that banned organ donations from one HIV-positive person to another. The HIV Organ
After several months of hitting the gym hard, “Basketball Wives” star Tami Roman reveals a new look. Thanks to her trainer, former NFL star Ken
A newborn baby in Quibdo, Colombia came back to life 10 hours after she was pronounced dead by doctors. According to the Spanish news outlet
