Simple ways to speed up your metabolism
Metabolism is the process in which the body breaks down food to produce energy. With age, the metabolism starts to slow down about 5 percent every
Metabolism is the process in which the body breaks down food to produce energy. With age, the metabolism starts to slow down about 5 percent every
First completely antibiotic-resistant gonorrhea cases detected in North America. Most sexually transmitted infections that occur in America, occur in terms of rate and proportion among
“The bottom line is that the flu season continues,” CDC director Dr. Tom Frieden, said.
When buying apple cider vinegar, it’s best to purchase the organic and unfiltered version so ensure that all of its nutritional value is in it. Bragg’s
Summer is quickly approaching and that means shorts and sundresses. The No. 1 complaint among women, other than belly fat, is the gluteus maximus. A small
Do you want to take your diet and weight loss to the next level? Legal ways to work out in the gym for free
Going to the gym five days a week can become mundane and boring, right? For those just starting out, having variety in your workout plan
Hot lemon water is good for the body in more ways than one. Who knew that such a small, sour tasting fruit could have so
Some days we all need a little push, boost or words of encouragement to get through. When starting a new fitness regimen, it may be
As we continue to be besieged by the greatest influenza outbreak in a decade, according to the Center for Disease Control and Prevention, there are
The country is on high alert. Multiple states and jurisdictions have declared a state of emergency or report a “severe” outbreak of the influenza virus,
The worst flu outbreak in at least a decade has crashed ashore and has wreaked havoc on the American populace. The flu outbreak of 2013,
It may come as a shock to millions of people the unexpected places where the flu virus and other harmful bacteria can hide and thrive
Here’s a snapshot of flu deaths across the country.
As rolling out editor Zondra Hughes has reported, the Center for Disease Control and Prevention (CDC) have stated unequivocally that 2013 is already witnessing the
The CDC reports elevated levels of flu-like illnesses in five states.
As been reported by rolling out editor Zondra Hughes, the Centers for Disease Control and Prevention (CDC) have stated the current strain of the flu
The flu is not a bad cold. The flu is a contagious virus that can kill you.
First things are first. If you’re six months or older, the Centers for Disease Control (CDC) recommends you receive a flu shot. Flu infections have
Mother and daughter fitness duo Ellen and Lana Ector have just released their very first workout video titled, Black Girls Workout Too! Statistics show that