10 Reasons to make drinking lemon water a regular habit
Hot lemon water is good for the body in more ways than one. Who knew that such a small, sour tasting fruit could have so
January 25, 2013
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Hot lemon water is good for the body in more ways than one. Who knew that such a small, sour tasting fruit could have so
Some days we all need a little push, boost or words of encouragement to get through. When starting a new fitness regimen, it may be
As we continue to be besieged by the greatest influenza outbreak in a decade, according to the Center for Disease Control and Prevention, there are
The country is on high alert. Multiple states and jurisdictions have declared a state of emergency or report a “severe” outbreak of the influenza virus,
The worst flu outbreak in at least a decade has crashed ashore and has wreaked havoc on the American populace. The flu outbreak of 2013,
It may come as a shock to millions of people the unexpected places where the flu virus and other harmful bacteria can hide and thrive
Here’s a snapshot of flu deaths across the country.
As rolling out editor Zondra Hughes has reported, the Center for Disease Control and Prevention (CDC) have stated unequivocally that 2013 is already witnessing the
Flu season started a month earlier and is attacking Americans with a stronger strain, according to the Centers for Disease Control and Prevention (CDC). The
As been reported by rolling out editor Zondra Hughes, the Centers for Disease Control and Prevention (CDC) have stated the current strain of the flu
The flu is not a bad cold. The flu is a contagious virus that can kill you. Flu deaths have reached an epidemic level (7.3
First things are first. If you’re six months or older, the Centers for Disease Control (CDC) recommends you receive a flu shot. Flu infections have
Mother and daughter fitness duo Ellen and Lana Ector have just released their very first workout video titled, Black Girls Workout Too! Statistics show that
According to a recent study, 49 percent of black women are infected with herpes. That figure includes many in Hollywood who have revealed that they
With 2013 quickly approaching, everyone is making resolutions, and every year most all have the same resolution – eat better, exercise and get healthy. We
The pressure is great for celebrities to look their best, especially if a celebrity has been honest about a personal struggle with weight management. The
The holidays provide the perfect moments to spend time with your significant other. Most people’s spirits are high and they’re in loving mood. Unfortunately, the
‘Tis the seasons for New Years resolutions! Get into star shape in 2013, by following in the footsteps of some of Hollywood’s biggest stars who
“I decided that I was going to work out May 1, and I did,” says Janita Lloyd 55 pounds lighter, six months later. “My goal
Phaedra Parks releases fitness tape
