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Diet plan: 5 foods to fight fat

 

url-1Feeding your body the proper foods will lead to a longer, stronger and healthier life. It’s similar to making a decision to use regular or premium gas in your brand new Benz. Choosing the right foods, portions and exercising properly are important to everyday life. Healthy living and weight loss are 80 percent diet and 20 percent fitness.

See which foods are best at fighting the fat here.

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