Posts Tagged ‘nutrition’
Michelle Obama launching cooking show for kids on Netflix
Michelle Obama has confirmed plans for her own children’s cooking show on Netflix. The former first lady of the United States has announced “Waffles + Mochi,” which launches on March…
Read MoreHealth IQ: Ask Dr. Lipman, live Q-and-A on nutrition and fibroids
10 fitness apps to help you get in the best shape of your life
Summer is quickly approaching. Whether your “summer body” is ready or not, there are a few apps that can help you begin your fitness journey or tone up in time for…
Read More8 apps that remind you to drink more water
Millions of people are dehydrated from refusing to drink water daily. Others simply are too busy to remember to have a sip here and there. Having an app that reminds…
Read MoreCommunity nonprofit group CHOICES teaches and feeds in metro Atlanta
When it comes to teaching families about making the right decision about food, the nonprofit group CHOICES (The Center Helping Obesity In Children End Successfully continues to serve the community. Each…
Read MoreKIND snack company compels FDA to redefine healthy
Calling the Food and Drug Administration’s bluff seems to be working in a small snack company’s favor. Upon receiving a warning letter (very serious shots fired from a federal agency…
Read MoreMichelle Obama and Richard Sherman in the White House kitchen
Celebrity trainer JR Allen shares Mary J.’s secret to a 6-pack
After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After being called out by a…
Read MoreHealthy alternatives to your favorite Super Bowl party snacks
The last thing on most people’s minds during the Super Bowl is healthy food. “Bring on the pizza, wings, chips and beer” is what most will say. However, there are…
Read MoreUtah school seizes lunch from poor kids
School kids in Utah received a harsh lesson in the realities of economics on Tuesday. After elementary school children at Salt Lake City’s Uintah Elementary School sat down to eat,…
Read MoreNew research suggests vitamin D supplements don’t improve health
It is believed that adequate amounts of vitamin D has significant benefits for heart health, cancer prevention or even bone health in healthy people but according to new research released…
Read MoreApple cider vinegar and other foods that help burn fat
There is a variety of foods that are said to contain compounds and nutrients that will keep your metabolism fired up and constantly keep the fat burning even after you…
Read MoreBest diet plans for diabetics
“Diabetes” is a term used to describe a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because…
Read More10 great free weight-loss apps
Losing weight is at the top of a lot of people’s list this new year; however, everyone can’t afford pricey gym memberships or the high fees that come along with…
Read MoreFoods to eliminate to reduce the waistline
How many times have you heard a doctor or personal trainer say, ‘white foods are bad for you?’ Chances are if you are overweight or have some excess baggage in…
Read More10 detoxing foods to jump-start weight loss
There are many foods that can be used to detox and flush the body of toxins and impurities before starting your new year healthier diet and fitness plans. Foods that…
Read MoreNew year, new you: 5 health challenges to help you lose weight in 2014
Ready, set, go! If one of your New Year’s resolutions included losing weight, eating healthier or overall improving your health, then there are a few challenges that can help jump-start…
Read MoreBest celebrity diets of 2013
Not all celebs are running to get nipped and tucked for bigger breasts, less stomach and more butt. Many people look to celebs’ diet and weight loss plans to attempt…
Read More10 foods sold in the U.S. that are banned in other countries
Many of the foods that we eat here in the U.S. contain additives and preservatives that are banned in other places around the world. From the usual suspect, junk food,…
Read More24 Hour Fitness offers complimentary workouts through November
24 Hour Fitness Club, one of the leading health clubs in the U.S., serves nearly four million members in more than 400 clubs across the country. For more than 30…
Read More