Want to know the real tea about your step counter? That magical 10,000 steps goal everyone’s obsessing over might not be the fitness gospel you
Embarking on a career as a firefighter opens doors to a realm of opportunities and rewards that stretch far beyond the conventional. Although the firefighting
Chris Hill is a trainer, fitness coach and author who specializes in personalizing workout sessions for each client’s needs. In addition to teaching them new
Conversations surrounding weight loss and dieting are ingrained into American culture. With that, most of us have tried a diet plan at least once before.
[jwplayer T3JFBuTR] Fitness guru Jessica Laine fully commits to rolling out’s “I Commit” breast cancer awareness campaign.
The sexy and never aging Morris Chestnut of The Best Man Holiday covers the Nov/Dec issue of FitFigures Magazine. Chestnut reveals his favorite thing to
As Olivia Pope on ABC’s Scandal, Kerry Washington, has to find time to get her workouts in to her lean and cut body in tip top
