Eating right for your blood type: Does it matter?
Since the emergence of the “Blood Type Diet” in the 1990s, the tantalizing idea of tailoring dietary habits to match one’s blood type has garnered
January 28, 2024
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Since the emergence of the “Blood Type Diet” in the 1990s, the tantalizing idea of tailoring dietary habits to match one’s blood type has garnered
Meal prepping stands as a powerful ally in the pursuit of health, particularly for those seeking natural remedies to combat high blood pressure. Hypertension —
Have you ever glanced at your reflection and pondered the story behind that over-the-belt belly? Beyond its appearance, this protruding midsection might whisper clues about
The holiday season beckons with its array of delightful treats and lavish feasts, yet for those aiming to embrace a healthier lifestyle or navigate sugar
As the holiday season brings warmth and joy, it’s an ideal time for intentional discussions about family health. Beyond the festivities, these moments offer a
America has the most significant number of obese people in the world, with over 40 percent of the U.S. population designated as having abnormal or
There are many factors that help athletes perform at their highest level. A balanced diet can improve an athlete’s endurance and strength, and Vanessa Gonzalez
Michelle Obama has confirmed plans for her own children’s cooking show on Netflix. The former first lady of the United States has announced “Waffles +
‘Tis the season to be jolly, but during this time of year, many suffer from anxiety, depression and seasonal affective disorder, also known as SAD.
Chef Latrice McArthur has a lot to be proud of. Her program, Wellness with Bella, recently was honored for its work with helping school-age children
[jwplayer AaoRu0RC] Health innovator Chaz Daughtry came up with a solution for spicing up foods with little or no sodium. Daughtry created SoulFitGrill seasonings for
Dr. Tremaine Jones-Afetorgbor Pharm.D is an author and CEO of DR Flava Spices. After seeing how detrimental unhealthy food choices can be, she decided to design
Oftentimes I hear people talk about how healthy eating is usually extremely expensive, however, I have found just the opposite to be true. By preparing nutritious,
While the summer is often celebrated as a carefree time of lounging around, pool dates and hanging out with friends, for many children in communities across the country, it means limited access to the foods their growing bodies need.
Celebrity cuisine connoisseur Sepsenahki “Chef Ahki” Aahkhu prepares natural foods that are as gorgeous as her coiled tresses. The author, colon therapist, nutritional counselor, artist
Just because you’re on a budget, doesn’t mean you’re restricted to ordering from your local dollar menu. Here are some tips for buying, cooking and
The TellSpec food scanner could be the next best thing for those who have severe allergies or those who wish to eliminate certain ingredients from
While President Barack Obama is busy trying to change the healthcare in America, first lady Michelle Obama is trying to change the health of America,
How often do you hear, eat healthy and exercise to live a healthier longer life? Probably every week as you flip through channels and again
Today is National Lasagna Day! Who doesn’t love the ooey gooey goodness of a good tasting lasagna? Pasta, cheese, meat and sauce can add up
