How to overcome feeling SAD
‘Tis the season to be jolly, but during this time of year, many suffer from anxiety, depression and seasonal affective disorder, also known as SAD.
December 29, 2020
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‘Tis the season to be jolly, but during this time of year, many suffer from anxiety, depression and seasonal affective disorder, also known as SAD.
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[jwplayer AaoRu0RC] Health innovator Chaz Daughtry came up with a solution for spicing up foods with little or no sodium. Daughtry created SoulFitGrill seasonings for
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Oftentimes I hear people talk about how healthy eating is usually extremely expensive, however, I have found just the opposite to be true. By preparing nutritious,
While the summer is often celebrated as a carefree time of lounging around, pool dates and hanging out with friends, for many children in communities across the country, it means limited access to the foods their growing bodies need.
Celebrity cuisine connoisseur Sepsenahki “Chef Ahki” Aahkhu prepares natural foods that are as gorgeous as her coiled tresses. The author, colon therapist, nutritional counselor, artist
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While President Barack Obama is busy trying to change the healthcare in America, first lady Michelle Obama is trying to change the health of America,
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Thinking of going Vegan? If so there are a few things that you want to consider. Veganism “is a type of vegetarian diet that excludes
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Junk foods are those foods that are high in calories and low in nutrients. Empty calorie foods do not contain the nutrients your body needs
