In our quest for longevity and enhanced well-being, dietary habits play an indisputable role. Among the myriad of dietary adjustments proposed by health experts, limiting
Understanding your cholesterol levels is a critical step in maintaining and improving your heart health. Cholesterol, a waxy substance found in your blood, plays a
Eggs, renowned for their nutritional richness, have long been a fundamental component of diets across the globe. They are celebrated for providing a high-quality source
February marks Heart Health Month, a time dedicated to raising awareness about cardiovascular well-being. During this episode of Health IQ, Dr. Nihar Desai from Yale
As February marks Heart Health Awareness Month, Latrice Baxter, a cardiovascular disease patient advocate, shares her triumphant personal journey with rolling out’s Health IQ. Offering
Bleeding gums may often be brushed off as a minor nuisance, but their significance extends beyond mere inconvenience. Despite their common occurrence, these seemingly harmless
Neglecting teeth cleaning can have far-reaching consequences beyond just oral health. Research has increasingly shown a strong link between oral health and overall health, particularly
Maintaining good oral hygiene is more than just about having a bright smile; it could also be a vital aspect of protecting your heart health.
In recent years, there has been a notable surge in the adoption of plant-based or flexitarian diets, signaling a broader societal shift toward healthier eating
Heart failure, a pervasive health concern affecting diverse populations, has recently drawn attention for its nuanced connection to stress and weight, notably among Black women.
When contemplating our health, the intricate web of connections between seemingly unrelated aspects often unveils surprising correlations. A particularly intriguing relationship has surfaced in recent
In our modern, fast-paced era, the adage “health is wealth” holds truer than ever, with the amount of belly fat serving as a pivotal gauge
The holiday season, with its infectious spirit and jubilant gatherings, often ushers in a wave of joy and celebration. However, nestled within this whirlwind of
Plenty of narratives have floated around the internet about which diets are generally associated with better health, but a recent study put any doubt about
Meat has been a staple of the human diet for thousands of years. However, in recent decades, a growing body of evidence suggests that eating
The human heart is a marvel of engineering, tirelessly pumping blood to keep us alive. While a resilient organ, it can sometimes falter, leading to
High blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. While there are various factors contributing to this
Heart health is paramount, and many factors come into play to ensure your well-being. While you’re probably aware of the significance of a balanced diet
One thing the past two years have shown us is that life is not only short but precious. So, when given the opportunity to save
DJ Jazzy Jeff doesn’t need much of an introduction; his music and cameos on “The Fresh Prince of Bel-Air” entertained a legion of fans. Jeff
