Why it’s better to avoid sugar even without diabetes
In today’s landscape inundated with delectable but often detrimental sweet indulgences, the conscious choice to curtail sugar intake stretches beyond solely managing diabetes. The omnipresence
In today’s landscape inundated with delectable but often detrimental sweet indulgences, the conscious choice to curtail sugar intake stretches beyond solely managing diabetes. The omnipresence
Dementia looms as a concern for many as they age, impacting memory and cognitive abilities. Its unpredictability underscores the importance of proactive steps to preserve
Menopause, a natural phase signifying the conclusion of a woman’s reproductive journey, usually emerges around the age of 50. Amidst this transformative period, women often
Yeast infections, though common, can be immensely uncomfortable and disruptive, impacting one’s daily life. The good news is that a spectrum of natural remedies exists,
In the pursuit of optimal health, proactively addressing common health disparities before consulting a health care provider emerges as a pivotal step toward comprehensive well-being.
In a world where the medicalization of childbirth has become the norm, there is a growing movement seeking to reclaim the sacredness and wisdom of
Jameelah Assata Auset is the queen of goddesses, an ascended master divine feminine teacher, owner of Free the Feminine, and a spiritual life coach who
Courtney Chester is a licensed professional counselor and a certified holistic practitioner whose medical condition led her down the path of wellness. Rolling out had
Shireika Talford, is a dedicated holistic practitioner who specializes in helping women take charge of their mental, spiritual and physical health. Drawing from her own
People who turn to holistic health to balance their overall well-being consider many factors when trying to heal. Holistic health practices like meditation, aromatherapy, and
Rolling out is celebrating women helping women all Women’s History Month. We had the honor to sit with Shantel Dennis, a holistic wellness practitioner. Would
Over the last decade, women have significantly contributed to medicine and patient care. With increasing numbers of women entering the field, there has been a
When it comes to sexual health in women there is an actual science behind it. There’s more to it than just having the right partner,
LaShanna Leonard Moore is a filmmaker, nutritionist and artist who created the documentary Black Boddess to bring to light the experiences of Black women when
Everett Daily is the owner of the Divine Culture Shop, a store that is committed to the nourishment of the mind, body and soul. The
The National Library of Science found that African American women have disproportionately high rates of HIV and cancer. Despite advances in therapy and treatment during
Amber Wood is a sacred woman, holistic practitioner, Reiki master, meditation and breath work practitioner, herbalist, and the founder of Scales & Alchemy, which cultivates
Though new cases of HIV and AIDS have declined over the last 10 years, there is one age group that has continued to have its numbers rise over
Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies