
These 6 anxiety triggers may spike your blood pressure
The relationship between anxiety and high blood pressure represents one of the most common yet frequently overlooked health connections affecting millions of Americans. With nearly
The relationship between anxiety and high blood pressure represents one of the most common yet frequently overlooked health connections affecting millions of Americans. With nearly
Recent research highlights a troubling pattern in healthcare: Black men are disproportionately affected by hypertension, diabetes, and HIV/AIDS, yet are significantly less likely to seek
A stroke occurs when blood flow to part of the brain is interrupted, causing brain cells to die from lack of oxygen. For the Black
Over 100 million Americans currently live with high blood pressure, yet many remain unaware of its profound connection to kidney health. This relationship represents one
High blood pressure impacts millions worldwide, but a simple solution may be found in the produce section. Recent research suggests potassium-rich foods like bananas might
Blood pressure medication does more than just lower numbers — it provides critical protection for your brain and could save your life The silent danger
Heart disease silently stalks Black communities across America, claiming lives prematurely and devastating families without warning. As the second leading cause of death among Black
You check your phone first thing in the morning. You grab a quick coffee on your commute. You power through lunch at your desk. Seems
Significant findings from a five-year study published in The American Journal of Medicine have illuminated the extraordinary impact fruits and vegetables can have on managing
That vibrant ruby-red tea you might have sipped for its tart, refreshing taste could be silently working to protect your cardiovascular system. Hibiscus tea, brewed
Dr. Melvin Echols, a cardiologist and Associate Professor of Medicine at Morehouse School of Medicine, brings both professional expertise and personal insight to addressing critical
They lurk beneath the surface with no warning signs until serious damage is done – but you can outsmart these silent health threats. Silent diseases
The health disparities affecting Black communities are not just statistics. They are deeply embedded in history, a legacy of oppression, exclusion, and systemic neglect. As
High blood pressure, or hypertension, affects nearly half of American adults, yet many don’t even know they have it. This common condition puts millions at
For years we’ve been told to push away the salt shaker. Toss those pretzels. Say goodbye to your beloved pickle spears. But what if everything
High blood pressure affects nearly half of American adults, yet many remain unaware of their condition until serious complications arise. This cardiovascular condition earned its
The hours before sleep offer a unique opportunity to influence your cardiovascular health while you rest. Among various evening habits, one stands out for its
Medical experts predict a concerning rise in stroke-related deaths worldwide over the next few decades, according to recent findings published in a leading medical journal.
Black men over 40 face higher risks of several serious health conditions, yet many don’t receive the preventive screenings that could catch problems early. Regular
Blood pressure plays a critical role in overall well-being, serving as a key indicator of heart health. This measurement reflects the force of circulating blood