hypertension

7 Heart truths Black men

7 Heart truths Black men can’t afford to ignore

Heart disease silently stalks Black communities across America, claiming lives prematurely and devastating families without warning. As the second leading cause of death among Black

Foods for heart and kidney

Fresh foods that heal heart and kidney damage

Significant findings from a five-year study published in The American Journal of Medicine have illuminated the extraordinary impact fruits and vegetables can have on managing

Screenings Black men over 40

Screenings Black men over 40 should have

Black men over 40 face higher risks of several serious health conditions, yet many don’t receive the preventive screenings that could catch problems early. Regular

blood pressure and heart

The truth about blood pressure and your heart

Blood pressure plays a critical role in overall well-being, serving as a key indicator of heart health. This measurement reflects the force of circulating blood