lemons

7 reasons lemons are good for Black women

The takeaway from Beyoncé’s powerful Lemonade album is the old adage, “When life gives you lemons, make lemonade.” But it turns out lemons themselves are

Foods that help freshen breath naturally

You do everything right when it comes to your  oral health — brush and floss daily, and visit the dentist twice a year. However, you still

Foods to eat while detoxing

An easy way to get a jump-start a new weight loss plan and a new way of life is with a quick short-term “cleanse,” to