lifestyle

How to tell if a man is serious about you

Men aren’t the best communicators in relationships and they aren’t going to always tell you when they are feeling you and think you are “the

10 ways to cook any vegetable

Vegetables are probably the most challenging foods to get people to eat. They can be boring when cooked the same way all the time. Check

Celebrities who don’t drink

Too often we hear about celebrities who are entering rehab for the umptenth time or who was busted for a DUI. What about the celebs

Favorite ‘Biggest Loser’ recipes

Want to lose weight like those on “The Biggest Loser?”  Well, there’s no secret formula or magical pill just hard work and healthy eating. Sounds simple

Yoga stretches to help you de-stress

Whether mental or physical, stress has an adverse effect on health. Life has its ups and downs, highs and lows. When the lows take a

Celebrities who stay fit with Pilates

When it comes to staying healthy and fit, everyone has their own beliefs and routines that they stick with to achieve weight goals. Doing Pilates

Diet plan: What to eat after a workout

Immediately after your workout is one of the best times of day to eat, so even if you’re not starving, whether its’ a small meal or a

Best travel apps for iPhone users

An iPhone makes the perfect traveling companion, whether you are visiting an unfamiliar city or planning to travel the world. There are thousands of apps