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mental health

smile

5 reasons to laugh and smile daily

In the hustle and bustle of everyday life, it’s easy to forget to take a moment to laugh and smile. However, incorporating these simple yet

Date

Essential questions to ask on a 1st date

Are you returning to the dating scene after some time away? Navigating the world of dating can be tough and awkward, whether you’re using dating

anxiety

How to manage rejection anxiety

Emotional rejection can be one of the most painful experiences a person can endure. It strikes at the very core of our need for connection

pray

7 reasons people who pray live longer

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a

Rolling Out