The atmosphere on ABC’s “The View” reached a fever pitch as the hosts delved into one of the most talked-about political decisions of recent times.
A comprehensive analysis of electronic health records from over 183,000 adults has provided crucial insights into the relationship between antidepressant use and weight gain. The
Grammy Award-winning artist Brandy Norwood announced plans to release her first memoir, promising readers an intimate glimpse into her remarkable journey from small-town Mississippi to
In a world that increasingly values external validation, the notion of being your own best friend is a powerful concept gaining traction. With social media
The landscape of mental health support has shifted dramatically in recent years. Driven by advancements in technology and changing societal attitudes, access to mental health
In today’s fast-paced world, the constant feeling of urgency has become normalized to the point where many people no longer recognize it as a potential
In an era where mental health challenges are increasingly prevalent, research continues to demonstrate the profound impact of dietary choices on psychological well-being. The intricate
In a profound conversation that addresses the heart of mental health in the Black community, Licensed Therapist Autumn Walker illuminates the complex landscape of healing
In our fast-paced world, mental wellness has become a pressing priority. The relentless pressure to achieve, coupled with constant connectivity, creates a breeding ground for
The ancient practice of drinking green tea is celebrated for its calming qualities and health benefits. Recent research has added another dimension to its reputation,
The decision to stop taking antidepressants can be a significant moment in one’s mental health journey. For many, the process of discontinuation can be more
Stress and weight are more interconnected than they might seem. Beyond emotional eating, chronic stress affects the body’s hormonal and behavioral systems, leading to changes
Getting a good night’s sleep seems simple enough, but for 70 million Americans struggling with chronic sleep issues, it’s anything but easy. While many turn
Exercise releases powerful mood boosters. Research consistently highlights the link between physical activity and reduced anxiety. Activities such as yoga, tai chi, and even brisk
In today’s hyperconnected world, a peculiar phenomenon called “popcorn brain” has emerged, affecting millions of people who find themselves unable to focus on simple tasks.
What seemed like pregnancy fatigue revealed deeper health issues. Early in her pregnancy, Sarah Mitchell noticed symptoms she attributed to the typical strains of carrying
In a world where aging populations face increasing cognitive health challenges researchers at Murdoch University have unveiled a revolutionary tool that could transform how we
Anxiety affects millions worldwide, but many seek alternatives to traditional medication. Medical research reveals several natural approaches that can significantly reduce anxiety symptoms. Understanding these
Healthcare professionals increasingly warn about a concerning trend: the normalization of morning alcohol consumption. While society often focuses on the quantity of alcohol consumed, experts
When you find yourself mentally stepping outside your body during intimate moments and critiquing every move instead of enjoying the experience, you’re experiencing what experts
