In our digital age, where keyboards and screens dominate our lives, the simple act of writing with pen and paper has become something of a
How alternative spiritual practices are complementing traditional therapy The landscape of mental health support is evolving, with an increasing number of individuals seeking guidance beyond
The impact of self-talk extends far beyond momentary thoughts, influencing everything from daily decisions to long-term life outcomes. While casual self-criticism might seem harmless, research
Growing up in the spotlight comes with its unique set of challenges, and for Raven-Symoné, these challenges manifested in unexpected ways during her time on
Dr. Ed Garnes is a therapist, and the host of the Reclamation Point Podcast, where he focuses on the mental health of Black men. On
The trial surrounding Jordan Neely’s death on a New York subway has taken a controversial turn, highlighting persistent concerns about racial profiling and mental health
How psychological terminology is reshaping modern communication In recent years, the conversation surrounding mental health has taken center stage, propelled by social media platforms like
Trina — the legendary Miami rapper known for her unapologetic lyrics and strong presence in hip-hop — sent shockwaves through social media with a bold
Behind the spotlights and sequined gowns lies a psychological contradiction that defines many beauty queens: a blend of narcissistic behavior and profound self-doubt about their
Evidence-based remedies provide alternatives for mental wellness Understanding anxiety’s impact Anxiety is a common affliction that affects nearly one-third of adults at some point in
Research highlights both genetic and lifestyle influences on cognitive decline Understanding risk patterns An in-depth look at dementia predictors Recent research from RAND economists has
Rising concerns prompt focus on prevention and support services The gambling evolution Gambling has transformed from a niche activity to a prominent form of entertainment, reflecting
Selena Gomez is stepping into a new era of confidence, and her beauty brand, Rare Beauty, is reflecting that energy with the launch of the
Urgent call for action as pandemic aftermath reveals growing treatment gap The growing crisis New York City is grappling with an unprecedented mental health crisis,
Mental health is not a destination but a dynamic, evolving landscape of personal exploration and intentional practice. These unusual hobbies represent innovative pathways to psychological
The transition to standard time brings more than just earlier sunsets — it can significantly impact your mental health and overall well-being. While some dismiss
A disturbing health trend among teenage boys has captured national attention through the new Men’s Health documentary Generation Flex. The film examines the rising prevalence
Tyler Perry, the acclaimed filmmaker and actor, recently shared a deeply personal story about his childhood during an emotional acceptance speech at the Paley Honors
Gambling addiction represents one of the most destructive forces that can tear through family structures, creating widespread damage that often spans generations. While it may
Today’s teenagers face an unprecedented challenge: the constant awareness of everything they’re not doing, not achieving and not experiencing. The fear of missing out —
