mental health

mental health

5 mental health benefits of feeling loved

Love is a powerful emotion that has the ability to transform lives, mend broken hearts, and foster a sense of belonging. But beyond its romantic

Dehydration - where summer heat becomes deadly

Surprising ways dehydration impacts your body

Water is essential for life, yet many people underestimate the critical role it plays in maintaining overall health. Dehydration, a condition that occurs when you

SZA

SZA pauses live performances for a while

SZA is taking a break from live performances “for a while.” The 34-year-old singer has announced plans to step back from live music following her

smile

5 reasons to laugh and smile daily

In the hustle and bustle of everyday life, it’s easy to forget to take a moment to laugh and smile. However, incorporating these simple yet

Date

Essential questions to ask on a 1st date

Are you returning to the dating scene after some time away? Navigating the world of dating can be tough and awkward, whether you’re using dating

anxiety

How to manage rejection anxiety

Emotional rejection can be one of the most painful experiences a person can endure. It strikes at the very core of our need for connection

prayer

7 reasons people who pray live longer

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a