The holiday season, adorned with twinkling lights, resonant melodies, and jubilant gatherings, is widely revered as a time suffused with joy and elation. Yet, amid
In today’s fast-paced world, the prevalence of being inactive has become alarmingly common. The repercussions of prolonged inactivity extend far beyond mere physical fitness; they
Louisiana State University superstar Angel Reese was ready for the media smoke upon her return to the basketball court following an unexplained two-week haitus. Reese,
Venerated tennis champion Serena Williams admitted to the public on Tuesday, Nov. 28, that she’ s not okay and not ashamed to articulate it. The
The holiday season, a period traditionally associated with joy and celebration, can paradoxically become a source of stress and sadness for numerous individuals. While it’s
In the quest for a longer and healthier life, we often find ourselves navigating a sea of conflicting advice. While adopting positive habits is crucial,
Health is wealth, and understanding your family’s health history can be a valuable asset in maintaining your well-being. The intricate interplay of genetics and lifestyle
Born and raised in Chicago, writer Shanna Red has endured her share of mental health challenges in her life. She lived in multiple foster homes
The journey through cancer is undeniably challenging, a path marked by uncertainty and difficult decisions. For Black men, this journey can come with additional hurdles
Jelly Roll is finding a new “will to live” after his recent weight loss. The 38-year-old rapper — whose real name is Jason Bradley DeFord
The Black Love Summit, hosted and founded by CEO of Black Love, Inc. and Howard University alumna, Codie Elaine Oliver, took place in Atlanta on
Reading spiritual books is an activity that has been practiced by people for centuries. It is a way to connect with one’s faith, learn about
Shopping can be a fun and rewarding experience, but it’s important to be mindful of your spending habits. For some people, shopping can become an
In the ever-evolving landscape of social media, its impact on teenagers, particularly Black teenage girls, has become an increasingly vital subject of concern. The digital
Depression is a silent intruder that can seep into your life without warning, affecting people of all backgrounds, including the Black community. Often, people associate
Kanye West has claimed he’s autistic — but not bipolar — in a series of texts to Elon Musk. The scandal-hit rapper, 46, revealed in
Amid the busy and hectic routines of our daily lives, it’s easy to get swept away by the demands and stressors that constantly surround us.
Jeezy had no idea he was depressed for “eight years straight.” The 46-year-old rapper has put pen to paper to share his battle with his
Applemania Bradford is encouraging educators to be proactive about their mental well-being. She’s the founder of Teacher B.A.E., the three initials representing Balanced and Educated.
Amid the relentless demands and fast-paced nature of modern life, finding moments of inner peace can often feel like an unattainable goal. But for many
