5 surprising signs it’s time to find a new therapist
Making the decision to start therapy is a courageous first step, but knowing when to make a change can be equally important. therapists are now
December 21, 2024
No Comments
Making the decision to start therapy is a courageous first step, but knowing when to make a change can be equally important. therapists are now
Breaking barriers and transforming lives one session at a time The mental health revolution In a world where stress, anxiety, and emotional turmoil have become
When it comes to healing relationships through therapy, your first decision might be the most important one. Mental health experts are now revealing that choosing
Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as
Black women embrace healing at Tulum retreat Redefining emotional wellness Nestled in the serene beauty of Tulum, a groundbreaking retreat at Nômade Tulum is revolutionizing
The path to better health often begins with grand resolutions and ambitious plans, but experts have discovered that the key to lasting change lies in
How psychological terminology is reshaping modern communication In recent years, the conversation surrounding mental health has taken center stage, propelled by social media platforms like
Evidence-based remedies provide alternatives for mental wellness Understanding anxiety’s impact Anxiety is a common affliction that affects nearly one-third of adults at some point in
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with
The disturbing truth about dementia in America right now Move over, genetics – your bank account might have more to say about your brain health
Your brain might be behind that afternoon slump—it could be more than just a case of the sleepies. Scientists have discovered that excessive daytime drowsiness
French scientists just discovered your coffee addiction might actually save your brain Your daily coffee run might be doing more than just keeping you awake
Sleep—or lack of it—might be doing more than just making you cranky; it could be fast-tracking your brain’s aging process. New research shows this is
As we journey through life, certain milestones and transitions can trigger deep reflection and, sometimes, uncertainty. The midlife crisis is one such pivotal moment—a period
In this compelling episode of Equity in Focus, Kevin E. Hooks sits down with Quentin Vennie, a wellness expert, co-founder of Equitea, and author of
In the latest episode of Equity in Focus, host Kevin E. Hooks sits down with Marlon Gray, who holds an Ed.D. in Organizational Change and
DETROIT – The African American Male Wellness Agency (AAMWA) is thrilled to announce its partnership with the acclaimed singer, songwriter, producer and entrepreneur Eric Roberson,
DETROIT – The African American Male Wellness Agency (AAMWA) successfully held its “REAL MEN, REAL TALK: Focusing on Black Men’s Mental Wellness.” The event, which
Receiving a cancer diagnosis and undergoing chemotherapy can be an immensely challenging experience. As friends and loved ones look for ways to offer support, one
In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of
