
7 devastating shower habits ruining your skin daily
Your daily shower routine might be the culprit behind persistent dry, flaky, or irritated skin. While cleansing is essential for hygiene and health, many people
Your daily shower routine might be the culprit behind persistent dry, flaky, or irritated skin. While cleansing is essential for hygiene and health, many people
Our skin follows a natural cycle of repair and regeneration, with nighttime being its most active phase. While you sleep, skin cell turnover accelerates, collagen
Stretch marks are a common concern for many people, affecting individuals of all ages and body types. These marks, often resulting from rapid weight changes,
Coconut oil, a staple in many households, is celebrated for its numerous health and beauty benefits. Spa director Malthi Nair shares insights into the advantages
Diabetes is a complex condition that requires constant attention and management. While many focus on blood sugar levels and diet, foot health is often overlooked.
Dandruff is a common scalp condition that affects many people worldwide. It is characterized by the shedding of dead skin cells from the scalp, often