Summer is quickly approaching. Whether your “summer body” is ready or not, there are a few apps that can help you begin your fitness journey or
Millions of people are dehydrated from refusing to drink water daily. Others simply are too busy to remember to have a sip here and there.
When it comes to teaching families about making the right decision about food, the nonprofit group CHOICES (The Center Helping Obesity In Children End Successfully continues
Calling the Food and Drug Administration’s bluff seems to be working in a small snack company’s favor. Upon receiving a warning letter (very serious shots
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After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After
The last thing on most people’s minds during the Super Bowl is healthy food. “Bring on the pizza, wings, chips and beer” is what most
School kids in Utah received a harsh lesson in the realities of economics on Tuesday. After elementary school children at Salt Lake City’s Uintah Elementary
It is believed that adequate amounts of vitamin D has significant benefits for heart health, cancer prevention or even bone health in healthy people but
There is a variety of foods that are said to contain compounds and nutrients that will keep your metabolism fired up and constantly keep the
“Diabetes” is a term used to describe a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin
Losing weight is at the top of a lot of people’s list this new year; however, everyone can’t afford pricey gym memberships or the high
How many times have you heard a doctor or personal trainer say, ‘white foods are bad for you?’ Chances are if you are overweight or
There are many foods that can be used to detox and flush the body of toxins and impurities before starting your new year healthier diet
Ready, set, go! If one of your New Year’s resolutions included losing weight, eating healthier or overall improving your health, then there are a few
Not all celebs are running to get nipped and tucked for bigger breasts, less stomach and more butt. Many people look to celebs’ diet and
Many of the foods that we eat here in the U.S. contain additives and preservatives that are banned in other places around the world. From
24 Hour Fitness Club, one of the leading health clubs in the U.S., serves nearly four million members in more than 400 clubs across the
The TellSpec food scanner could be the next best thing for those who have severe allergies or those who wish to eliminate certain ingredients from
