nutrition

Diet plan: 10 uses for wheatgrass

Whether boosting your immune system or finding relief for a sore throat, wheatgrass benefits are numerous. Check out other ways wheatgrass can benefit your health.

Diet plan: Green coffee bean pills

Another new miracle pill has hit the shelves — green coffee bean. The green coffee bean pills are said to be a natural fat buster

6 Celebrity diets that work!

The pressure is great for celebrities to look their best, especially if a celebrity has been honest about a personal struggle with weight management. The

5 Best Post-Workout Foods

As you’ve probably heard before, eating after a workout is crucial to getting the most out of your time spent at the gym. Here are