nutrition

Utah school seizes lunch from poor kids

School kids in Utah received a harsh lesson in the realities of economics on Tuesday.  After elementary school children at Salt Lake City’s Uintah Elementary

Best diet plans for diabetics

“Diabetes” is a term used to  describe a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin

10 great free weight-loss apps

Losing weight is at the top of a lot of people’s list this new year; however, everyone can’t afford pricey gym memberships or the high

Best celebrity diets of 2013

Not all celebs are running to get nipped and tucked for bigger breasts, less stomach and more butt. Many people look to celebs’ diet and

FDA aims to ban trans fat from foods

The Food and Drug Administration has finally admitted that the trans fat found in many foods is unsafe and is taking their first steps toward

Savannah James opens juice bar in Miami

Mrs. LeBron James is taking her healthy lifestyle to another level. As the former Savannah Brinson prepared for her wedding day, she did lots of