steps

Cynthia Erivo hides her innovative fitness watch in ‘Wicked’ costume

Cynthia Erivo wore her fitness watch underneath her Elphaba costume on the set of ‘Wicked‘ to ensure she got her daily steps in. This dedication

November 23, 2024 No Comments

How is walking leading the charge for healthier lives

Recent research reveals walking delivers more health benefits than previously understood, transforming this simple activity into a powerful tool for overall wellness. Adam Mills, certified

November 6, 2024 No Comments