Worrying costs money and ages the body
In the hustle and bustle of modern life, the uninvited guest of worry often makes itself at home in our minds. Be it concerns about
February 11, 2024
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In the hustle and bustle of modern life, the uninvited guest of worry often makes itself at home in our minds. Be it concerns about
Standing at the confluence of big data and personal well-being is the surprising connection data scientists observe between your home address and life expectancy. Embarking
Have you ever found solace in a pint of ice cream, spoon in hand, during moments of stress, sadness, or boredom? Emotional eating, a typical
Fever blisters, commonly referred to as cold sores, afflict many, causing discomfort and detracting from one’s appearance. It’s imperative to comprehend the underlying causes of
Heart failure, a pervasive health concern affecting diverse populations, has recently drawn attention for its nuanced connection to stress and weight, notably among Black women.
Navigating stress has become an intricate dance. For countless individuals, retail therapy has become a favored performance. The instant allure of acquiring something new provides
In our contemporary, fast-paced world, the way we eat is frequently shaped by the demands of convenience, the pressures of stress and a yearning for
Premature graying of hair is a prevalent concern in hair care, affecting countless individuals globally. While primarily influenced by genetic predispositions, this natural occurrence can
In the whirlwind of modern life, navigating mental strain has become a shared experience for many. From the relentless pace of daily routines to the
The holiday season, with its infectious spirit and jubilant gatherings, often ushers in a wave of joy and celebration. However, nestled within this whirlwind of
Often referred to as the “silent killer” because it often goes unnoticed without symptoms, high blood pressure, or hypertension, can lead to severe health complications,
Stress in the workplace is nothing new. Employees are often overworked and overlooked causing them to become susceptible to mental distress. Being stressed can lead
Sex is one of the most natural human acts and the level of sexual desire varies from person to person. Often, we seek to evaluate
COVID-19 hit Black and Brown communities hard, yet so many people of color are not jumping first in line to be vaccinated. The new administration‘s
Mikki K. Harris is a multimedia journalist whose images have been featured in USA Today, The Atlanta Journal-Constitution, Newsday, The Philadelphia Inquirer, Sports Illustrated and New
Kerry Washington is suffering from “a lot of anxiety and stress.” The “Scandal” alum opened up on her current mental health status on Twitter, where
Health care social worker Kayla Jackson says she believes that while we can’t control the coronavirus, we can control how we choose to deal with
Kerrie Trahan is a yoga enthusiast and the owner of Yoganic Flow, a community yoga studio. For Trahan, yoga was something she did every now
By Monica Bey In my early 20s, I accomplished what almost every young, post-college adult dreams of: I landed a corporate job that paid well
Living My Best Life by Lil Duval became a cultural anthem. Many felt empowered with the idea of not allowing people to “stress them out unnecessarily.”
