The holiday season, with its infectious spirit and jubilant gatherings, often ushers in a wave of joy and celebration. However, nestled within this whirlwind of
Often referred to as the “silent killer” because it often goes unnoticed without symptoms, high blood pressure, or hypertension, can lead to severe health complications,
Stress in the workplace is nothing new. Employees are often overworked and overlooked causing them to become susceptible to mental distress. Being stressed can lead
Sex is one of the most natural human acts and the level of sexual desire varies from person to person. Often, we seek to evaluate
COVID-19 hit Black and Brown communities hard, yet so many people of color are not jumping first in line to be vaccinated. The new administration‘s
Mikki K. Harris is a multimedia journalist whose images have been featured in USA Today, The Atlanta Journal-Constitution, Newsday, The Philadelphia Inquirer, Sports Illustrated and New
Kerry Washington is suffering from “a lot of anxiety and stress.” The “Scandal” alum opened up on her current mental health status on Twitter, where
Health care social worker Kayla Jackson says she believes that while we can’t control the coronavirus, we can control how we choose to deal with
Kerrie Trahan is a yoga enthusiast and the owner of Yoganic Flow, a community yoga studio. For Trahan, yoga was something she did every now
By Monica Bey In my early 20s, I accomplished what almost every young, post-college adult dreams of: I landed a corporate job that paid well
Living My Best Life by Lil Duval became a cultural anthem. Many felt empowered with the idea of not allowing people to “stress them out unnecessarily.”
Zen: Meditation & Sleep Reduce stress and anxiety with this popular app. It provides deep sleep music as well as morning meditation music to start
It’s the holiday season — a time that can create more stress and sickness than usual. Remaining healthy in a culture of technology-induced convenience, fast
Kim Kardashian West claims Kanye West is causing her to go grey. The”Keeping Up With the Kardashians” star — who has children North, 5, Saint,
March is Women’s History Month, a month dedicated to showcasing women who are making a difference. Rolling out had the opportunity to chat with Dr.
At first, I felt guilty and embarrassed to tell this story. But I did it anyway, telling myself I have a right to self-care. Setting
Dr. Anthony Oro, professor of dermatology at Stanford University, recently told Good Housekeeping, when it comes to gray hair, there is a 50-50-50 rule. “Fifty percent
The Holiday season can bring on mixed feelings for people: joy, appreciation, love, STRESS. Sometimes, simple adulthood can bring awareness of the season’s stress as well.
Getting a massage can do wonders for your mind, body and spirit. Masseur JB Bailey shares how you can use massage therapy to lower and
The 2016 presidential race to the White House is our new normal. It is not simply about a campaign for one candidate, but also a
