Singer-songwriter IV4 is magical. The St. Louis native is establishing herself as a welcome presence in the industry. Her song “Swimming,” feat. Trippie Redd has earned her over one million views. She embraces her power and translates it into music that entrances the listener. Rolling out spoke to IV4 about her music, her understanding of […]
John Legend is learning a new skill at the age of 40. The “Ordinary People” hitmaker surprised his 12.4 million Twitter followers when he revealed he was off for a swimming lesson on Tuesday, Jan. 29, 2019, as he claimed he “can’t really swim.” He wrote: “I can’t really swim. Today I took my first swim lesson […]
Swimming pioneer Simone Manuel spoke to rolling out during her weekend stop in Atlanta at the arena Pro Swim Series. [jwplatform n5ts2YbH]
Team USA is in Atlanta May 4-7 for the Pro Swimming Series. Simone Manuel, the first Black woman to win individual gold in swimming at the Olympics, and her college teammate Katie Ledecky headline the featured swimmers at the event.
Ryan Lochte had an opportunity to come clean and give his side of the story. During his most recent interview with Matt Lauer, Lochte never fully took responsibility and continued to dodge the truth. Lochte told Lauer that he thought that he was a victim and didn’t know if the encounter was robbery or extortion. […]
The Olympics is a time when all nations should proud of the accomplishments of their athletes. But this year Black Americans should take a special pride in our athletes of color. From the incredible accomplishments of the American gymnastics team to now a new first in Olympic history. Olympian Simone Manuel, 20, has become the first […]
While running may not be for everyone, there are other activities that will burn just as many calories while giving you a total body workout. Summer is a great time to get outdoors and get active. The days are longer so whether you choose the morning or evening, stay well hydrated and enjoy as many […]
Whether you enjoy working out at home alone or in the gym with a group, these five exercises are the best at boosting the heart rate, increasing the metabolism and melting the fat away. Keeping active along with a healthy diet is essential to any fitness goals. –louvonia mcclain
The Crystal Lagoon, located at the San Alfonso del Mar resort in Algarrobo, Chile, is the world’s largest outdoor pool, stretching more than half of a mile and filled with 66 million gallons of water.