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John Legend is learning a new skill at the age of 40. The “Ordinary People” hitmaker surprised his 12.4 million Twitter followers when he revealed he was off for a swimming lesson on Tuesday, Jan. 29, 2019, as he claimed he “can’t really swim.” He wrote: “I can’t really swim. Today I took my first swim lesson…

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The Olympics is a time when all nations should proud of the accomplishments of their athletes. But this year Black Americans should take a special pride in our athletes of color. From the incredible accomplishments of the American gymnastics team to now a new first in Olympic history. Olympian Simone Manuel, 20, has become the first…

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Whether you enjoy working out at home alone or in the gym with a group, these five exercises are the best at boosting the heart rate, increasing the metabolism and melting the fat away. Keeping active along with a healthy diet is essential to any fitness goals. –louvonia mcclain   

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The Crystal Lagoon, located at the San Alfonso del Mar resort in Algarrobo, Chile, is the world’s largest outdoor pool, stretching more than half of a mile and filled with 66 million gallons of water.  

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